Trigger Point Latissimus Dorsi Release

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Yes, I got to do TriggerPoint Tuesday on a Tuesday this week!

In this video I show to use the Trigger Point Grid Foam Roller to release the Latissimus Dorsi.

Correction: I say the increased ROM lasts 20-30 min, I meant 10.

Hopefully I get another video done by next week for the next TriggerPoint Tuesday!


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