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Evolved Habits

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Tag: evolvedhabits

June 15, 2020 change psychology

My Next Step

It is easy to get stuck on the way to our goals and not know what to do next. Often we get overwhelmed at the choice before us unable to decide which option is the best one, and so we do nothing. Or maybe a new obstacle has sprung up that has made… Read More Continue reading »
MobiPoint Ball
September 13, 2018 Fitness / Review / TriggerPoint

MobiPoint Review

MobiPoint Ballhttps://youtu.be/lxPY9A7f4wY So I waited a little longer than I had intended to give my review of this product. I have now been using it for a whole year. Initially I was a little disappointed, I found the size to be a little too small for my… Read More Continue reading »
The Secret to Long-term weight loss
July 17, 2018 Fitness / health / philosophy / weightloss

Why most diets fail, and what to do instead!

The Secret to Long-term weight losshttps://youtu.be/mmMnoNjkXhk Have you ever gone on a diet, lost the weight you wanted to, only for it all to come back with a vengeance; leaving you wondering why you could not stick to it. Well it’s not all your fault. A common piece of advice… Read More Continue reading »

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