January 30, 2018 Fitness / health / sleep Sleep Matters 003: Keep your cellphone out of your bedroom Posted by Max Watch this short video for 3 powerful reasons to keep your cellphone out of your bedroom at night! MaxMax is a health coach serving the Sarnia region. Max specializes in helping people regain their health and keep it long term through habit evolution. Share this:TwitterFacebookLike this:Like Loading... Related Posts Sleep Matters 002: Redlight Sleep HackThink red lights are only for bordellos? Think again! They can help you to get… Can you sleep better for only $1.25?https://www.youtube.com/embed/ybuNGL0pOAA My first video in a series on the importance of sleep, and quick tips… How to keep your New Years Resolution https://www.youtube.com/watch?v=dWYeNfiQL_Y Resolution Revolution It is getting to that time of year again when everyone…